preventing repetitive stress injury
Knitting is a repetitive motion which, as many of us know, may lead to strain on the wrists and hands. We have invited a Physical Therapist, Chris DalCeredo, to speak to us on knitting injury prevention, treatment and practicing safe knitting techniques. Chris is the Director of Orthopedic / Amputee Program at Burke Rehab Hospital.
Whether you have already experience joint pain from knitting or just want advice on prevention, please come and learn how to knit safely!
Sit and Knit and KAL for brioche knitting at 6:00
Program starts at 7:00
Free for members and $10 for guests
Chappaqua Library Auditorium